Manage stress, overcome anxiety - tools for tapping into inner reservoir of energy, resilience and happiness
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Instructor: Ashwani Dhall
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Living the life of peace and enthusiasm - Tap into your own breath
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Instructor: Prabhat Singh
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Breath of yoga - tools to breathe in energy, breathe out stress
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Instructor: Jiazhen Zhang
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"Tools to manage extreme stress, promote wellness"
- wellness workshop for police
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Instructor: Sunanda G
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“Withdraw your senses from the object to its source, then the union happens,
then the yoga happens.”
ANANDA WORKSHOP
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