Manage stress, overcome anxiety - tools for tapping into inner reservoir of energy, resilience and happiness
Instructor: Ashwani Dhall
Living the life of peace and enthusiasm - Tap into your own breath
Instructor: Prabhat Singh
Breath of yoga - tools to breathe in energy, breathe out stress
Instructor: Jiazhen Zhang
"Tools to manage extreme stress, promote wellness"
- wellness workshop for police
Instructor: Sunanda G
